Turning the Tide: How Tammy Helped Me Reverse Prediabetes in Just 3 Months
“Tammy assisted me with prediabetic education. She did a great job in helping my family and I understand what being prediabetic means and the steps I could take to reverse it. Based on Tammy’s advice regarding healthy eating and exercise, three months after I was originally diagnosed, I had reversed my numbers to a normal range. Tammy explains things in a way that is easy to understand and offers great advice and follow up support.” Jill L
From Fatigue to Freedom: How Tammy Helped Me Reclaim My Health
“One of the best health decisions I've made was to engage a nutritionist. Following up on a referral, I was fortunate to meet Tammy Hall-Benson. For the two years prior to starting her program, I tried everything to change my diet, balance my life, and improve my overall health after being diagnosed with Hashimoto's - an autoimmune disease. Within a few weeks, my symptoms began and continue to lessen dramatically—the severe brain fog, bloating, fatigue, sleeplessness, anxiety, and we're now working on the weight gain. It's not just Tammy's vast experience in nutrition, nursing, and chronic illnesses; it's also her understanding of very busy lifestyles (read her story), ability to laser focus on highly individualized needs, and provide education for the "why". It is this "why" education that helped me keep moving forward, piece by piece. I feel like myself again (or better!) and I am so beyond grateful for that. Tammy's process takes effort, of course, but the way her program is structured makes that effort seem effortless. I highly recommend her if you are working on your general health or struggling with a chronic illness.” M.K.
From New Mom to New Beginnings: How Tammy Helped Me Reclaim My Health and Energy
“After having my baby, I needed support and guidance with getting back on track towards a healthy lifestyle. I was exhausted and I felt like it would be impossible to find the time and the energy to do what I needed to get there. A family member referred me to Tammy and from there, my life started to change. After our first conversation, I felt so motivated and encouraged to move forward with the guidance that she provided. My specialized plan was tailored to my specific goals and also accommodated my schedule as a new mom. She offered innovative methods that I never considered before and shared a lot of advice and tips on how I could be successful. If I had questions or concerns, she was readily available and open to adjusting the plan as needed based on my progress and feedback. I love Tammy’s approach, her wisdom, and encouragement to reach my goals!” RKE
Transforming Patient Care: How Tammy Elevated My Clinic with Innovative Health Solutions
I have been a medical doctor for 25 years. I hired Tammy on 09/2023 to implement a cardiac prevention/reversal model in my integrative medicine clinic. Tammy coordinated all the services needed to support the implementation, as well as, developed staff tools and patient education materials. She exceeded my expectations. She takes an idea and is able to look at it from a staff and patient perspective and creates a solution that works for patients and for staff. She did such a beautiful job with the cardiac model that she then developed and implemented a nurse coach model for another treatment in my clinic. Patients appreciated having access to her as she has been on her own healing journey and is able to share that wisdom with me and my patients which helps me be a better provider and benefits my patientsI refer my patients to Tammy for their individual health coaching and complex care navigation needs.Tammy is an asset and provides value whether she is consulting with patients; improving, developing and implementing a program; or coaching patients to better health.Cassie Carlone, MD
Expert Care and Science-Backed Solutions: Why Tammy Is My Go-To for Health and Wellness
“I had the pleasure of working with Tammy both professionally in practice with patients, and personally for my health and wellness. She offers a comprehensive assessment, strategies, and advice based on the most current scientific literature. She is very supportive during the training and consulting process, and she will troubleshoot and adjust based on patient needs or preferences. She is a great professional resource.” BT